Using Coconut Oil without the strong island flavor:

Ok, so my mother-in-law sent me a link to a very popular health and fitness blog, & as I was taking more and more interest in what the blogger had to say, I stumbled across something that sounds pretty awesome...Coconut Ghee. When cooking with the 'oh so healthy' coconut oil, your dish will have a rather coconutty flavor..& that's okay if that's what you're going for BUT I like my asparagus to taste like asparagus. SO, this blogger has the solution.

Ghee by itself is unsalted butter minus the carbohydrates (lactose) & the protein (casein). You can buy the stuff but according to this blogger, it's very expensive so he suggests making it yourself. Once you make the Ghee, you mix it with coconut oil and viola! You've got Coconut Ghee which doesn't have the strong taste of coconut but still all of the healthy packed goodness of it. I have placed the link at the bottom of this post so you can see for yourself step by step how to make this stuff. Sounds very healthy and pretty amazing, I intend to make some. I'll keep you all posted on what I think about it. :)

http://www.marksdailyapple.com/coconut-oil-and-ghee/