Super Bowl Sunday = eat crappy

Alright, so I did not eat well on Super Bowl Sunday or today really, and I'm sure I'm not the only one. I think the Super Bowl is meant for snacking on chips and guacamole..right? I'm one of those Super Bowl party goers that kind of watches the game BUT really I'm just there for the goodies. LOL Today, I was extremely busy doing housework and taking care of my little one & didn't feel that I had time to really concentrate on my weight loss plan. I'm going to get back on my game tomorrow.

Here are some of my snack ideas that I'm using these days. Dried apricots, dark chocolate covered dried plums, Nature Valley's granola bars, home-made fruit & yogurt parfaits, steamed sweet potatoes, grapefruits (they're in season too), & Orville's tender white popcorn. MMM MMM! These are good snacks for movie watching or just for in-between meals.

How do I make my parfaits? Welp, I start off with a layer of fruit in the bottom of a bowl. Typically, blueberries and 1/2 a banana. Then I top that with some non-fat plain yogurt. On top of that I crunch up one of the bars in a Nature Valley granola package (any flavor) and then put a tid of honey and cinnamon on top. Delicious! If you decide to try it, let me know what you think.

I've also been following some health gurus on youtube.com, here are the channels if you're interested:

SarahsFabChannel

diethealth

I'm always looking for good youtube channels so I'll be sure to keep you guys posted as I find good ones. :)

Welp, Gotta get on my game...mwuah!